The best part is that you can meal prep the chia pudding before hand (has about 5 servings) and then just make the smoothie when you’re ready for it! Its the best of both worlds and its packed with protein, plant fiber, vitamins and nutrients.
Grab a blender and add everything for the chia pudding besides the chia seeds. Blend for 30 seconds or until well combined.
In a 32 oz mason jar, pour the chia seeds in first and then slowly add in the bright pink liquid from the blender while stirring with a fork. Be sure to break apart all the clumps of chia. Set aside for 30 minutes while stirring every 5-10 minutes. You can also make this ahead of time!
Once your chia is made, grab your blender again and add all the ingredients for the smoothie. Blend until smooth.
Grab a glass and pour the chia pudding on the bottom half and top with the smoothie. Enjoy immediately!
